UNBURDENED

Almost every woman I’ve spoken to at my shows has told me about the inner mental load of trying to juggle endless responsibilities, manage the household, support loved ones and try to hold down a job too.

I battled with all this for years, and realised how important it was to CLOSE THE MENTAL TABS going on in my brain so I could access the ideas and mindful states I knew I needed to be in to be able to write comedy.

While initially my goal was to be more creative, what I found was a lot more calm, peace and order in my life which rippled through and enhanced all other parts of my life. 

I’ll take you through everything I did, why I did it and I’ll give you a roadmap for how you can start making small shifts in your world to begin a more calm and peaceful inner world.